Contact Caoilfhionn

Email: sruthyoga@gmail.com
Telephone: (087) 6275626

 

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Follow me on Instagram @sruth_yoga

 
✨️ Y I N Y O G A ✨️ 🔹️Yin Yoga is a practice of interoception. During a yin practice, you are encouraged to slow down and find stillness. This enables you to go inwards, to pay attention to and notice sensations and feelings in the body. 🔹️It he
✨️ N E W C L A S S A D D E D ✨️ Rang nua / New class ! Tá Yin Yoga ag teacht go Bearna @suileilespace ! Yin Yoga commences on Thursday 11th May at 8pm in the beautiful Súil Eile Space, Bearna. An opportunity to slow the mind and
✨️ Y I N Y O G A Many people ask me "What is Yin Yoga?". For today, I begin with this snippet, but there is so much more to Yin, so this is to be continued.... It is really a practice which is best experienced to understand its benefit
🔹️ I Ó G A V I N Y A S A 🔹️ Déardaoin 6.30 - 7.45pm Súil Eile, Bearna. @suileilespace Ag tosú ar an 27ú Aibreán. Fáilte roimh chách! **Ní gá duit Gaeilge líofa a b
🌊 F L O W & G L O W ✨️ Vinyasa Flow Yoga & Sauna Saturday May 13th Trá Chéibh an Spidéil With this fine weather upon us, myself and Monique and Edward of @driftwood_saunas have the perfect morning planned for you! 4
✨️ R A N G N U A ✨️ Rang nua / New class Ióga Vinyasa, Déardaoin 6:30 - 7:45pm, Súil Eile Space, Bearna.. @suileilespace Ag tosú ar an 27ú Aibreán. Fáilte roimh fhoghlaimeoirí agus cainteo
🔹️ N E W S C H E D U L E 🔹️ . . . #yogaclassesgalway #vinyasayoga #kidsyoga #yinyoga #yogaflow #vinyasaflow #iógavinyasa #iógaasgaeilge #rangannaióga #rangiógavinyasa #rangióga #gaeilge #gailllimhlegaeilge #be
🔸️ K I D S Y O G A 🔸️ Last term of Kids Yoga before the summer break starts Wednesday 19th April. 7 week term €84 / Drop-in €12 Sibling discount available. Book on www.sruthyoga.com or Contact Caoilfhionn 087 6275626 / sruthyoga@gma